TESTIMONIALS

I have had a few small issues which have been getting me down and I have felt a bit depressed and angry.  It was affecting my work and home life so I decided to get help and got in touch with Sarah.  When I met with Sarah she welcomed me in and made me feel at ease straight away we then sat and went through the issues I was having and she helped me pin point the areas where issues were originating from.  After that Sarah gave me a hypnotherapy session delving into my subconscious and I must say a few weeks down the line after this treatment I seem to have a clearer mind and feel much more positive about everything.

I have suffered from anxiety, and this has stopped me doing so many things I want to do.  The thought of being hypnotised made me more anxious however after hearing about RTT and doing some research I thought it was worth a try. Sarah was professional, patient and understanding and put me at ease enough for me to be comfortable going ahead with the session. I was very sceptical about hypnotherapy and as I have suffered with anxiety and tried all sort of methods, I didn’t really expect any instant results. The actual session was fantastic, I instantly felt lighter and relaxed after. After our session Sarah made me a perfect personal recording that I listened to going to sleep for 21 days.  The first time after that I was in a situation that would have usually been terrifying, I was absolutely fine and amazed that I was. I don’t even remember what the panic felt like weeks later, I can honestly say this therapy has been life-changing and I couldn’t recommend Sarah as a therapist enough.

I have suffered from anxiety for a long time. I have tried a number of methods recommended to help with anxiety and non-have really made a difference. I believe I am open minded so decided that hypnotherapy might be worth a try.  I felt comfortable throughout the process and Sarah kept me at ease during our session.  I stuck to the steps Sarah gave me to carry out at home and I am pleasantly surprised with the results.  I felt more confident from day one.  I am a lot more independent now and feel certain in my own ability.  I am very please with the results, I feel great and others have commented on the change in my demeanour and an enthusiasm.

I asked for Sarah’s help with quitting smoking and vaping. I had been smoking since I was 13 years old and vaping over the past two years. I have wanted to quit for the past 10 years and haven’t been able to go longer than a few days without smoking. I usually find it very difficult to speak to people about personal issues, but Sarah’s approach made me feel very comfortable. The session was extremely seamless and natural which made me feel at ease and able to discuss my thoughts. Since our session I have not smoked or vaped which has been a revelation. From an aftercare perspective Sarah has also checked in and followed up to see how I am and offered further support which I will no doubt return to her for.

I came to Sarah to lose a few kgs, I had tried all the more traditional approaches but the weight wasn't shifting. Sarah is extremely supportive, kind and compassionate. Throughout my session I felt safe to be vulnerable. The weight was linked to a high stress situation over the last months and in the last 2 weeks I've dropped 2kgs +.

I recommend Sarah's approach to anyone that feels stuck in a situation.