Having struggled with confidence and low self-esteem for nearly five decades, I felt unhappy and unfulfilled. Stuck in a cycle of feeling like a failure and battling depression, I turned to self-sabotaging habits like drinking, smoking, and excessive shopping in an attempt to cope—but nothing seemed to work.

Through hypnotherapy, I reframed my mindset and belief system, leading to a profound positive transformation.

With a lifelong passion for the mind and a desire to help others, I've embraced my new role as a fully trained hypnotherapist and self-sabotage coach.

Specialising in smoking cessation and overcoming self-sabotaging behaviours, I'm dedicated to guiding my clients through their healing journey and unlocking their true potential.

By rewiring thought patterns through the subconscious mind, I've experienced first-hand how life-changing it can be. With the right mindset, anything is possible, and I'm thrilled to help others achieve their dreams and goals.

I'm incredibly excited to embark on this new chapter, supporting individuals like yourself on the path to becoming the best version of themselves and living their best lives!

Warm regards, Sarah

My Story…